Sports Massage

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Sports and remedial Massage

Massage is a natural therapy which has been used since the begining of mankind. It has remaind the principle method of treating most muscularskeletal problems for many thousands of years.

At Active8 Wellbeingwe use a variety of different massage techniques including soft tissue release, musle energy technique, connective tissue manipulation and neuronuscular techniques to treat a wide range of muscularskeletal complaints.
The benifits of massage include improving circulation, aiding venous return and lymphatic drainage, breaking down adhesions and scar tissue, improving tissue elasticity and stimulating the nervous system.

Sports and remedial massage is a suitable for both athletes and non athletes alike. During your first visit we will do an initial consultaion including taking a detailed case history.

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