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Massage

Sports and Remedial Massage

Massage is a natural therapy which has been used since the begining of mankind. It has remaind the principle method of treating most musculoskeletal problems for many thousands of years.

At Active8 Wellbing we use a varitey of different massage techniques including soft tissue release, muscle energy technique , connective tissue manipulation and neuromuscular techniques to treat a wide range of musculoskeletal complaints.
The benifits of massage include improving circulation, aiding venous return and lymphatic drainage, breaking down adhesions and scar tissue, improving tissue elasticity and stimulating the nervous system.

Sports and remedial massage is sutable for both athletes and non athletes alike. During your first visit we will do an inital consulation including taking a detailed case history.

Holistic Therapies

Aromatherapy- A soothing massage useing essential oils (usually organic) blended to meet each individuals needs, restoring and rebalancing the whole person.

Indian Head Massage- A deeply relaxing massage of the head, face, neck and shoulders that works on the subtle energies and restoring harmony.

Reflexology- Experience the ancient practice of stimulating points on the feet to improve general health, bringing a sense of vitality and wellbeing.

Also avaliable Reiki, Chinese Foot Massage and Ayurvedic Facials, please contact us for more information

Prices
45 mins- £34
60 mins- £42

- Please allow 24 hours notice for cancellations to avoid cancellation fees.

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